Financial wellbeing means enjoying life, not tracking every penny

A weekly newsletter rooted in science, not shouting 

A cell phone with a Mind Money Balance newsletter email on it, with a logo and welcoming words

Read by 5,000+ who value the money-mental health connection

Looking for permission to enjoy your money?
Here it is:

I’m Lindsay, a licensed social worker and certified financial therapist who understands that
rigid money rules cause more stress than they solve

Finally, get an answer to the question, “Is how I feel about money normal? Do other people do this?”
 
PLUS!

  • Real talk about money habits, self-care, and setting boundaries

  • Education on how money and mental health connect–from ADHD and impulse spending to trauma and buying duplicates 

  • Reminders that money mistakes don’t make you bad with money 

All from someone who will never gaslight you into thinking money is a “bootstrap” issue.

What readers are saying . . .

Spend and save in a way that works for you

When you start applying Mind Money Balance strategies, you’ll . . . 

Experience more:

  • Spending without guilt

  • Clarity in financial choices

  • Financial peace of mind

With less:

  • Fiddling with tracking apps

  • Analysis paralysis 

  • Financial anxiety

FEATURING: zero boomer men yelling at you for
buying too many lattes 😉