Blog

& Videos

Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!

Browse the articles:

What is Financial Wellness?

Financial wellness is a state of money well-being related to understanding your financial picture, having enough financial literacy to create financial plans, and making sure that your emotions are balanced when you engage with money. Read on for five tips to cultivate financial wellness.

Read More

Mental Health & Money

Money is intersected with our various identities and experiences. It’s no wonder that there is a relationship between our money and our mental health. Contrary to what many in the personal finance space will have you believe, having more money doesn’t automatically mean a person’s relationship with money or mental health will improve.

Read More
Learning Opportunities, Mental Health, Systems & Money Lindsay Bryan-Podvin Learning Opportunities, Mental Health, Systems & Money Lindsay Bryan-Podvin

When Should I Hire a Financial Advisor? Money Questions Therapists Should Ask

As a self-employed therapist in private practice, you wear many hats. When it comes to money, when is it time to hire help? This guest post will highlight questions to ask yourself if you are considering hiring a financial planner PLUS things you should look for in an aligned finance professional.

Read More

What is Lifestyle Creep? PLUS 4 Ways to Avoid Lifestyle Inflation

Part 3 of 3 Millennial Financial Wellness Series: Lifestyle creep is something that happens when people start earning more money. As they earn more, they spend more, which can make it difficult to set and achieve financial goals. Read on for 4 ways to avoid lifestyle inflation.

Read More

How To Spend, Save, and Invest In Alignment With Your Values

Part 2 of the Millennial Financial Wellness Series: Spending, saving, and investing are important hallmarks of having a healthy relationship with money. But too many people forget the importance of making sure these money moves are in alignment with their values.

Read More