Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
Prioritize Money Goals with This Free Decision-Making Tool
This free tool helps you prioritize and organize your money decisions.
Boycott Guide: Vote With Your Dollars and Without Burnout
Want to vote with your wallet and avoid burnout? This boycott guide breaks down realistic ways to shift your spending without guilt or overwhelm.
Avoiding Money Scams: How to Protect Yourself Without Shame
Protect yourself from money scams without the guilt or shame.
3 Financial Resolutions Without the Overwhelm
Learn sustainable strategies for the top 3 financial resolutions: paying down debt, spending less, and saving more.
Financial Self-Care for the Holidays
This guide breaks down strategies to set financial holiday boundaries, identify emotional spending triggers, and prevent unnecessary expenses.
4 Credit Card Myths and Facts
There are four common credit card myths I need you to stop believing. Read on for credit card facts so you can feel more empowered the next time you tap or swipe your card.
Reducing Employee Turnover: Financial Wellness Tips
Learn what causes employee turnover and 5 tips to reduce turnover with creative compensation and financial wellness techniques.
Money Dates: Financial Routines For Good Money Habits
Learn the money routine, including an annual review, to a quarterly tune-up, monthly check-ups, and weekly or daily gratitude practices that help you save for goals that matter, pay down debt, and automate your paycheck routine that I use as a financial therapist.
Understanding Your Financial Archetype
There are four financial archetypes that shape how we think, feel, and behave with money.