Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
4 Credit Card Myths and Facts
There are four common credit card myths I need you to stop believing. Read on for credit card facts so you can feel more empowered the next time you tap or swipe your card.
Reducing Employee Turnover: Financial Wellness Tips
Learn what causes employee turnover and 5 tips to reduce turnover with creative compensation and financial wellness techniques.
Money Dates: Financial Routines For Good Money Habits
Learn the money routine, including an annual review, to a quarterly tune-up, monthly check-ups, and weekly or daily gratitude practices that help you save for goals that matter, pay down debt, and automate your paycheck routine that I use as a financial therapist.
Understanding Your Financial Archetype
There are four financial archetypes that shape how we think, feel, and behave with money.
How to Talk About Money
Learn why talking about money is not rude, how to set the scene, clarify intentions, initiate discussions effectively, and express gratitude.
The Importance of Financial Wellness for Teams in the Workplace
Learn more about financial wellness at work and ssess your workplace financial wellness benefits.
Trust Yourself with Money: How to Build Self-Trust
Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. Learn 5 signs of low-self trust and 6 actionable tips to improve it.
How to Achieve Financial Goals the FUN Way
Move over SMART goals, FUN goals are the better way to set and achieve personal finance goals that matter.
Loud Budgeting is just Financial Boundaries
“Loud Budgeting” is a trendy way of saying . . . “financial boundaries.” Learn how to find and communicate your money boundaries with family and friends.