Have you wondered if you’ve experienced financial trauma? Read on to learn more about what money trauma is, what some causes could be, how money trauma behaviors show up, and how to heal from it.

Adults with ADHD can struggle with the executive function and emotional regulation needed for money management. Learn eight ADHD-friendly money management tips to help you or a loved one create a healthier, more realistic relationship with personal finances.

When you are a private practice owner, it can be hard to strike a balance between dreaming big and dreaming into reality. Instead of setting unrealistic goals, turn within and find authentic and aligned goals for your private practice.

Financial wellness is a state of money well-being related to understanding your financial picture, having enough financial literacy to create financial plans, and making sure that your emotions are balanced when you engage with money. Read on for five tips to cultivate financial wellness.

Money is intersected with our various identities and experiences. It’s no wonder that there is a relationship between our money and our mental health. Contrary to what many in the personal finance space will have you believe, having more money doesn’t automatically mean a person’s relationship with money or mental health will improve.

As a self-employed therapist in private practice, you wear many hats. When it comes to money, when is it time to hire help? This guest post will highlight questions to ask yourself if you are considering hiring a financial planner PLUS things you should look for in an aligned finance professional.

Financial anxiety is feeling nervous, worried, or on edge when thinking about or interacting with your money. Learn more about financial anxiety symptoms, the basics of personal finance, and tips on transforming your relationship with money in this post.

Part 3 of 3 Millennial Financial Wellness Series: Lifestyle creep is something that happens when people start earning more money. As they earn more, they spend more, which can make it difficult to set and achieve financial goals. Read on for 4 ways to avoid lifestyle inflation.

Part 2 of the Millennial Financial Wellness Series: Spending, saving, and investing are important hallmarks of having a healthy relationship with money. But too many people forget the importance of making sure these money moves are in alignment with their values.