Blog

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Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!

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What is Lifestyle Creep? PLUS 4 Ways to Avoid Lifestyle Inflation

Part 3 of 3 Millennial Financial Wellness Series: Lifestyle creep is something that happens when people start earning more money. As they earn more, they spend more, which can make it difficult to set and achieve financial goals. Read on for 4 ways to avoid lifestyle inflation.

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How To Spend, Save, and Invest In Alignment With Your Values

Part 2 of the Millennial Financial Wellness Series: Spending, saving, and investing are important hallmarks of having a healthy relationship with money. But too many people forget the importance of making sure these money moves are in alignment with their values.

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