Blog

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Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

CBT For Your Money Mindset

In my financial therapy sessions, I often pull techniques from other evidence-based therapy methods. One that comes in handy quite often is Cognitive Behavioral Therapy, or CBT.

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

Introducing Millionaire Monday ft. Roslynn Alba Cobarrubias

Part of my mission as a financial therapist and consultant is helping people feel good about their money. A huge mission of my work is showing diversity in the way money can look. Too often, people associate the word "millionaire" with an older, white male, or get a mixed-up idea that having money makes them a "bad" or "greedy" person.

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Lindsay Bryan-Podvin Lindsay Bryan-Podvin

Five Takeaways from Talking to Seven Millionaires

When shit doesn't work out, it's a lesson. When you are on the side of shit not having worked out, it's realllllly hard to find the silver lining. Today's a Monday. The last Monday in January, in fact.

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