Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
37 Financial Self-Care Examples
Financial self-care is taking care of your finances, which allows you to take care of your physical, mental, emotional, and spiritual well-being. These 37 examples of financial self-care are meant to inspire you to think about how you practice financial self-care.
Financial Wellness > Financial Literacy
It’s time to focus more on financial wellness instead of financial literacy. Financial wellness means not only can a person understand financial concepts, but they can apply them in a way that aligns with their values, lifestyle, and emotions.
How to Get Reimbursed for Therapy
The complete guide to getting reimbursed for psychotherapy, from the start to the appeals process.
Money Tips for Millennial Couples
In this post, I’ll cover why money arguments are so damaging, some tips to help you and your partner get on the same page financially, and share a way for you and your honey to dive deeper into creating a deeply intimate financial relationship.
What Is Financial Therapy? And How Can I Become A Financial Therapist?
Financial Therapy is a newer specialty in the world of psychotherapy. Read on to learn more about money and emotions, how to become a financial therapist, and tips on finding one near you.
Set Realistic Goals to Help Your Private Practice Succeed
When you are a private practice owner, it can be hard to strike a balance between dreaming big and dreaming into reality. Instead of setting unrealistic goals, turn within and find authentic and aligned goals for your private practice.
Self-Trust for Therapists in Private Practice
Have you struggled to sort through the complexity of how to center yourself while serving others? Read this guest post by Raina LaGrand to learn how to cultivate self-trust as a private practice therapy owner.
Is Social Media Marketing Worth it For Therapists?
Social media marketing can be a way to reach more people and potentially fill your private practice. I’ll cover the pros of social media, the disadvantages, considerations when choosing a social media platform, and my preferred social-media adjacent approach to marketing as a therapist.
Personal Financial Decision Making
Struggling with financial decisions happens to all of us. Thankfully, there’s a scientifically-backed method of making choices that we can apply to our financial decision-making. Read for the four steps to making a money-related choice.