For so many of us, we use shopping as a form of therapy, entertainment, and hobby. While shopping isn’t all bad, it does become problematic if it’s getting you in financial trouble or impacting your relationship with others. Instead, learn what chemical needs you might be trying to address with shopping and some healthier tools to use instead.

Have you wondered if you’ve experienced financial trauma? Read on to learn more about what money trauma is, what some causes could be, how money trauma behaviors show up, and how to heal from it.

Adults with ADHD can struggle with the executive function and emotional regulation needed for money management. Learn eight ADHD-friendly money management tips to help you or a loved one create a healthier, more realistic relationship with personal finances.

May is Asian American and Pacific Islander (AAPI) Heritage Month! I’m highlighting some of my fellow AAPI folks in the personal finance space to celebrate.

Financial self-care is taking care of your finances, which allows you to take care of your physical, mental, emotional, and spiritual well-being. These 37 examples of financial self-care are meant to inspire you to think about how you practice financial self-care.

It’s time to focus more on financial wellness instead of financial literacy. Financial wellness means not only can a person understand financial concepts, but they can apply them in a way that aligns with their values, lifestyle, and emotions.

The complete guide to getting reimbursed for psychotherapy, from the start to the appeals process.

In this post, I’ll cover why money arguments are so damaging, some tips to help you and your partner get on the same page financially, and share a way for you and your honey to dive deeper into creating a deeply intimate financial relationship.

Financial Therapy is a newer specialty in the world of psychotherapy. Read on to learn more about money and emotions, how to become a financial therapist, and tips on finding one near you.