Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
How to Talk About Money
Learn why talking about money is not rude, how to set the scene, clarify intentions, initiate discussions effectively, and express gratitude.
The Importance of Financial Wellness for Teams in the Workplace
Learn more about financial wellness at work and ssess your workplace financial wellness benefits.
Trust Yourself with Money: How to Build Self-Trust
Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. Learn 5 signs of low-self trust and 6 actionable tips to improve it.
How to Achieve Financial Goals the FUN Way
Move over SMART goals, FUN goals are the better way to set and achieve personal finance goals that matter.
Loud Budgeting is just Financial Boundaries
“Loud Budgeting” is a trendy way of saying . . . “financial boundaries.” Learn how to find and communicate your money boundaries with family and friends.
Avoid Overspending by Understanding The Tricks of Consumerism
You might be familiar with how grocery stores use end caps to trick you into buying more than planned, but do you know how to protect yourself from the Diderot Effect and Eco-washing?
How to Save Money on Food When You Aren’t a Cook
Not a cook but stumped on how to save on food? 12 fresh tips in this blog post!
Emergency Funds The Easy Way: Benchmarks for Saving
We've all heard the advice: save three to eight months of expenses to have a “fully funded” emergency fund. Good news: new evidence and advice require way fewer calculations (and less money!) to have a healthy emergency fund!
Hispanic & Latine Personal Finance Content Creators
To celebrate Hispanic & Latine Heritage Month, meet some of my favorite Hispanic & Latine personal finance content creators!