Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
Trust Yourself with Money: How to Build Self-Trust
Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. Learn 5 signs of low-self trust and 6 actionable tips to improve it.
How to Achieve Financial Goals the FUN Way
Move over SMART goals, FUN goals are the better way to set and achieve personal finance goals that matter.
13 Black Personal Finance Content Creators You Should Know
From journalists to authors, YouTubers to podcasters, and energy healers to social workers, these 13 Black personal finance experts have taught me things about money, new ways to approach personal finance tactics and instill motivation.
The Problem With Online Financial Influencers
90% of people sharing financial advice online have no credentials to do so. So how can you spot a grifter? Learn how to spot green, orange, and red flags of online FinFluencers.
Loud Budgeting is just Financial Boundaries
“Loud Budgeting” is a trendy way of saying . . . “financial boundaries.” Learn how to find and communicate your money boundaries with family and friends.
Avoid Overspending by Understanding The Tricks of Consumerism
You might be familiar with how grocery stores use end caps to trick you into buying more than planned, but do you know how to protect yourself from the Diderot Effect and Eco-washing?
How to Save Money on Food When You Aren’t a Cook
Not a cook but stumped on how to save on food? 12 fresh tips in this blog post!
Dual Income No Kids & Money: What to Know About DINK Finances
Financial planning and considerations for the SINKs, DINKs, and DINKWADs!
7 Reasons Why Budgets Don't Help You Feel Better
While budgets can be helpful money management tools, they don't always lead to emotional peace. Discover the seven reasons why a budget might not make you feel better about your finances.