Blog
& Videos
Discover a fresh take on financial wellness through blogs and videos created by a licensed financial therapist. Explore money mindset without gaslighting, gain practical tips for managing your finances, and learn about the connection between mental health and money!
Browse the articles:
How To Spend, Save, and Invest In Alignment With Your Values
Part 2 of the Millennial Financial Wellness Series: Spending, saving, and investing are important hallmarks of having a healthy relationship with money. But too many people forget the importance of making sure these money moves are in alignment with their values.
2020 Review: Mind Money Balance by the Numbers
A roundup, by the numbers, of all that happened in the Mind Money Balance world, from podcasts to books, to clients, and days off. Read until the end to learn what I’m taking into 2021.
Best Gifts for A Therapist in 2020
If you have a friend or loved one who is a therapist and you are racking your brain with what to get them in 2020, you're in good luck! As a therapist, I can give you the insight because I asked my therapist friends what they loved this year.
How to Set Fees in a Therapy Private Practice
There are three common ways I see therapists try to set their fees and, unfortunately, they are all relying on what other people think you need to earn. Read or watch as I share how to price your services intentionally and sustainably based on your unique needs.
Brave Space or Safe Space? Mind Money Balance's Stance
If you are a member of a marginalized community, it of course makes sense you'd be asking if I'm safe for you. In this video, I break down why I’m a fan of BRAVE spaces instead of SAFE spaces.
Why Therapist Directories Alone Won't Fill Your Private Practice
Private practice owner frantically joining all the therapist directories? You aren’t alone! I’m not opposed to directories, but that can’t be your only strategy to grow your practice.
Financial Wellness Guidelines-- Sufficient, Leisurely, and Abundant
This is part 1 of the Millennial Financial Wellness series. In this post, I break down the three tiers of financial wellness: sufficient, leisurely, and abundant.
Millionaire Monday with Michael Quan
Michael Quan knew the 9-to-5 life wasn’t for him. He was inspired by other family members who’d found financial freedom and pursued a way for him to become financially free. Read more about October’s Millionaire Monday.
Financial Wellness is a Revolutionary Act: Mamas Talk Money
Mamas are routinely talked down to in the financial space. It shouldn’t be that way, and now it doesn’t have to be. Join me, along with Glennon Doyle, Jamila Souffrant, Maggie Germano, Kara Perez, Amanda Holden and 30+ more womxn as we talk about money in this FREE summit.